Health & Wellness Archives - Page 2 of 2

Importance of looking after your Skin

The skin requires it to remain safe in general. For more than just your looks, taking good care of your skin is necessary. If you’re looking after it, it will continue to take care of you. It is completely worth the time and resources to take regular care of your safe skin. It is more

Treatment For Various Types And Symptoms Of Angina Pectoris

Angina pectoris is known as a form of chest pain or discomfort in medical terms. It happens when the heart does not receive enough blood to the arteries. It is due to the blockage of one or more arteries of the heart. Insufficient blood to the heart leads to a decrease in the level of

Four Symptoms That You Should Never Ignore During Depression

In today’s world, many people have been facing depression at least once in their lifetime. Depression can be caused by various medical conditions like medications, health problems, delivery, mood disorders, etc. Depression might make people feel hopeless and sad and in severe cases it provokes suicidal thoughts. If you have been diagnosed with depression, you

The Best Massage Therapy For Muscle Cramps

Muscle cramps or spasms usually affect the muscles in the legs and are relatively common for athletes. However, any muscle, such as the ones in your hands, feet, or toes, might spasm. The duration of thigh muscle cramps might range from a few seconds to fifteen minutes. If you are intended to get a massage

The Different Types of Ayurvedic Massage Therapy

Ayurveda has always been about discovering the joy combined with nature’s rich aromatic mysteries. You can finally achieve the inner serenity you’ve been searching for. Only Ayurveda can connect inner peace with your soul. For more than 5000 years, Ayurveda has used the divinity and tranquillity of herbal oils to balance the body’s Dosha homeostasis