Ayurveda has always been about discovering the joy combined with nature’s rich aromatic mysteries. You can finally achieve the inner serenity you’ve been searching for. Only Ayurveda can connect inner peace with your soul.

For more than 5000 years, Ayurveda has used the divinity and tranquillity of herbal oils to balance the body’s Dosha homeostasis and bring about inner peace. When rich, fragrant oils pour down your head, they fully stop time and transport you beyond the world’s tension and woes. If you are looking for a Body Massage centre in Chennai, then check out Le Bliss Spa, the best place for relaxing.

What is Ayurvedic Massage?

One of the oldest “whole-body” (or holistic) treatment systems in the world is an ayurvedic medicine, or “Ayurveda”. It was created in India more than 3,000 years ago.

Ayurvedic massage therapy is predicated on the idea that mental, physical, and spiritual wellness are intricately entwined. Its major aim is to promote health, not to treat illness. However, some ayurvedic body massage may target particular health issues.

Three life forces or energies known as doshas are created when these unite in the human body. They manage how your body functions. They are the Pitta (fire and water), Vata (space and air), and Kapha doshas (water and earth).

Each person receives a special combination of the three doshas. But typically, one is more powerful than the others. Each one regulates a distinct bodily process. It’s said that the equilibrium of your doshas affects your likelihood of being sick and the health problems you experience. Ayurveda Body Massage Spa in Velachery is the best place for rejuvenating ourselves.

Different types of Ayurvedic massage

ShiroAbhyanga

You can relieve all your stress and magically mend the imbalance in your body’s critical energies by massaging with potent, scented herbal oils and ayurvedic massage techniques specifically designed to correct Doshas.

Shirodhara and Abhyanga, two Ayurvedic procedures, are combined in Shiro Abhyanga. Shirodhara includes a soothing stream of hot, aromatic herbal oils applied to the neck, shoulders, forehead, and scalp. After pouring the oil, your body is massaged (Abhyanga) to allow the oil to permeate and address any imbalances. Get into the best ayurveda Massage Spa in Anna Nagar and experience your Shirodhara massage.

Benefits:

• Improves the eye-sight
• Promotes good sleep

Marma Chikitsa 

The intersections of two or more types of tissues are known as marma points. The divinity of Sanskrit underlines the significance of these spots since any injury to the marma points has a high likelihood of causing death or significant physical harm. For Marma Chikitsa, the Ayurveda oil massage, check out the best Body Massage Spa Near Me.

Ayurveda claims there are 107 marma points (brain being the 108th marma). Ayurveda refers to these places as the entrances to a person’s mind and soul. The seven chakras in our body are represented by the major marma points, while the minor marma points represent our torso and limbs.

These places, according to Ayurveda, constantly emit vital energy. However, when there is an obstruction in the way, it causes an imbalance in how your body works. This marma technique will balance the sen lines and promote good energy flow.

Benefits:

• Regulates digestion, respiration, etc.
• Improves skin texture.

Shiro Dhara

Shiro Dhara is a method for regaining inner peace by using the tranquillity of fragrant oils and other liquids. Ayurvedic rejuvenation therapy has been shown to be effective for treating migraine headaches, ENT conditions, and other health issues. Try out a Shirodhara Full Body Massage in Anna Nagar and get all the benefits.

Shiro Dhara treats dosha imbalance in your body by using a variety of fluids. Herbal oils are used to treat Vata issues, while milk, ghee, and coconut water are used to treat the Pitta Dosha. In order to treat patients with Kapha Dosha, buttermilk, alcohol, and danyamalam are used.

Benefits:

• Improves memory power
• Regulates digestion

Takra Dhara

Takra Dhara, as its name implies, is the practice of massaging with medicinal Takra (buttermilk). The patient’s body is covered with a stream of medicated buttermilk, which is subsequently massaged (similar to Shiro Dhara). Know the Top Massage Spa in Chennai and book your appointment now!.

Takra Dhara exhibits miraculous effects in reducing stress, offering healthy, lustrous skin and hair, enhancing mental wellness, and increasing immunity. The hypothalamus is relaxed when medicated buttermilk is poured, which aligns the pituitary glands’ function. Apart from ayurvedic massage, Le Bliss Spa offers the best Couple Massage in Chennai.

Benefits:

• Improves Respiration
• Good hair growth
• Increase skin tone

Check out How should I choose the best massage? here.

In this blog, we have come to know about the different ayurvedic massages and their benefits. If you are looking for an ayurvedic Body Massage in Velachery, then enter Le Bliss Spa. They offer you all kinds of massage services.